training during covid-19 pandemic

  • Classes that are currently running.

  • Strike 30 Fitness Classes  

    • $99 / month (3 classes / week)

    • $109 / month (4 classes / week)

    • $119 / month (5 classes / week)

  • Brazilian Jiu Jitsu Classes

    • $99 / month (2 classes / week)

  • Muay Thai Classes

    • $99 / month (2 classes / week)

  • Strike 30 & Muay Thai Classes

    • $119​ / month (2 Strike 30 classes & 2 Muay Thai classes / week)

  • Strike 30 & Brazilian jiu jitsu classes

    • $119​ / month (2 Strike 30 classes & 2 Brazilian Jiu Jitsu classes / week)

  • muay thai & brazilian jiu jitsu classes

    • $129​ / month (2 Brazilian Jiu Jitsu classes & 2 Muay Thai classes / week)

  • strike 30 & muay thai & brazilian jiu jitsu

    • $149​ / month (2 Strike 30 classes & 2 Muay Thai & 2 Brazilian Jiu Jitsu classes / week)

  • Kids / Teens Classes:  At the moment, we are only running Saturday morning Drop In based classes for kids.  These classes are individual based classes, focusing on fitness, with a flavor of martial arts.  Due to restrictions, teaching instructional martial arts to kids at this stage is logistically difficult.  We have opted to focus on the fitness for the time being.  Check out this page for more details.

  • What does training look like now?

  • Strike 30: These classes are very popular classes, and we run multiple sessions daily.  These are high intensity 30 minute heavy bag workout classes that burn a lot of calories in a very short period of time.  You do not need a training partner, as these are individual based, physically distanced classes.  Only equipment required is workout clothes (no shoes) and a pair of boxing gloves.  Oh, and water.... you're gonna need it.  You DO NOT need to wear a mask while you train.  You only need to wear a mask when you enter and exit the gym.  You can check out our webpage about Fitness Kickboxing Classes and Strike 30 Classes here.

  • Brazilian Jiu Jitsu Classes:  These are 1 hour, partner based classes.  You will need to have a dedicated training partner.  No sparring / rolling is currently permitted in the province of Ontario.  The instructor teaches techniques, and then assists pairs as they practice the technique.  Partners are allowed to drill the technique against limited resistance with minimal contact time.  We are currently not allowed to switch partners.  You DO NOT need to wear a mask while you train.  You only need to wear a mask when you enter and exit the gym.  You can read more about our Brazilian Jiu Jitsu program here.

  • Muay Thai Classes:  These are 1 hour, partner based classes.  You will need to have a dedicated training partner.  No sparring is currently permitted in the province of Ontario.  The instructor teaches techniques, and then assists pairs as they practice the technique.  Following technique instruction, partners get into pad holding rounds.  We are currently not allowed to switch partners.  You DO NOT need to wear a mask while you train.  You only need to wear a mask when you enter and exit the gym.  You can read more about our Muay Thai program here.

  • Kids / Teens Classes:  Teenagers (13 years or older) are able to attend adult classes.  We will also be offering Drop In based classes on Saturday mornings.  Please check our webpage for more information.

  • Current Timetable

You can check out our current timetable here.​

  • Cleaning

We have spaced our class times out, so as to allow for ample cleaning time before each class.  We disinfect our mats and heavy bags between each class.  We are extremely diligent about cleaning and disinfecting every square inch of our facility.  The truth is, we've always been super diligent about cleaning.  We are cleaning / disinfecting more than we did in the past, but a clean gym has always been a top priority.  Nobody wants to train in a dirty facility.  We take this part of our job very seriously, and we always have.

  • Check out the COVID-19 Blog Page.

Please check out our COVID-19 Blog Page, where we are trying to keep everyone up to date on how things are progressing.

  • How to become a member during these unprecedented times.

If you're interested in joining, please never hesitate to contact us either by phone (613-484-5455) or by email (info@hayabusa-academy.com) or through our Contact page.  We will do our best to be available to answer your questions as quickly and efficiently as possible.  

Due to the fact that contact tracing is essential during the COVID-19 pandemic, all of our members need to be entered into our membership database, and we need to keep track of every person who enters the facility.  We use a program called Zen Planner.  In order for us to enter you into our database, we need some personal contact information from you. (Name, Address, Phone #, Email Address and Date of Birth)

  • Strike 30:  Send us an email (info@hayabusa-academy.com) with the above info and let us know you would like to get started with Strike 30.  Also, let us know if you need boxing gloves.  Or send us an email (info@hayabusa-academy.com) and let us know if you would like more information.

  • Brazilian Jiu Jitsu:  Send us an email (info@hayabusa-academy.com) with the above info and let us know you would like to get started with Brazilian Jiu Jitsu. 

  • Muay Thai:  Send us an email (info@hayabusa-academy.com) with the above info and let us know you would like to get started with Muay Thai.  ​