KIDS / YOUTH CLASSES

A fitness based class incorporating Muay Thai strikes on a heavy bag for a fun workout.

The class will begin with a quick lesson on proper striking, then jump right into a fun, fast paced workout on the heavy bag.

Gym clothes, boxing gloves (no shoes) and water required.

PLEASE NOTE:  Boxing gloves are required.

Please see our recommendation on boxing gloves.

Here's our Timetable.

Please visit our Memberships page to register your child

A fitness based class incorporating Muay Thai strikes on a heavy bag for a fun workout.

The class will begin with a quick lesson on proper striking, then jump right into a fun, fast paced workout on the heavy bag.

Gym clothes, boxing gloves (no shoes) and water required..

PLEASE NOTE:  Boxing gloves are required.

Please see our recommendation on boxing gloves.

Here's our Timetable.

Please visit our Memberships page to register your child

This will be an instructional Muay Thai class. 

We will be focusing on correct technique and form.

The kids will be working in pairs, using Muay Thai pads, or independently on the heavy bag.

The class will be a fusion of learning proper Muay Thai technique and a fun workout.

Gym clothes, boxing gloves (no shoes) and water required.

PLEASE NOTE:  Boxing gloves are required.

Please see our recommendation on boxing gloves.

Here's our Timetable.

Please visit our Memberships page to register your child

This will be an instructional Muay Thai class. 

We will be focusing on correct technique and form.

The kids will be working in pairs, using Muay Thai pads, or independently on the heavy bag.

The class will be a fusion of learning proper Muay Thai technique and a fun workout.

Gym clothes, boxing gloves (no shoes) and water required.

PLEASE NOTE:  Boxing gloves are required.

Please see our recommendation on boxing gloves.

Here's our Timetable.

Please visit our Memberships page to register your child