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MUAY THAI

THE ART OF 8 LIMBS

This 1000 year old martial arts system is known for its simplicity and effectiveness. This art has been dubbed the “science of eight limbs” or "art of eight limbs" for its amazing use of hands, legs, knees and elbows.

Similar to our Brazilian Jiu Jitsu program, our Muay Thai 6:30 pm classes focus on the fundamentals, and are intended for all experience levels.  Whereas our 7:35 pm classes focus more on strategies, conditioning and sparring, and are intended for the more experienced athletes, who have been training for some time.

​If you are trying to think of an alternative cardio / conditioning workout or you would like to learn a functional martial art, Muay Thai is something you should strongly consider. 

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CONTACT US

613-484-5455

677 Innovation Drive, Unit #7

Kingston, Ontario

K7K 7E6