Fitness kickboxing / strength & conditioning
Janet joined the instructor team in 2010. With over 10 years of Fitness Kickboxing and strength and conditioning coaching under her belt, Janet leads the fitness team in providing a fun training atmosphere with guaranteed great workouts.
Fitness Kickboxing certification
ONNIT Level 1 unconventional training
Silver medal at International Brazilian Jiu Jitsu Federation World Master Jiu Jitsu Competition (Blue Belt)
Brazilian Jiu Jitsu Belts:
White Belt: 2008
Blue Belt: 2013
Purple Belt: 2018
Janet’s teaching style is very creative, and often fast paced to keep everyone motivated and moving. She makes it her mission to know everyone that attends her classes, and through humor and sarcasm, will push you to test your limits for a fun, entertaining class.