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Janet Wellstood
Head Coach: Fitness Kickboxing / Strength & Conditioning


Janet joined the instructor team in 2010.   With over 10 years of Fitness Kickboxing and strength and conditioning coaching under her belt, Janet leads the fitness team in providing a fun training atmosphere with guaranteed great workouts.   

Janet’s achievements:

  • TRX certification

  • Fitness Kickboxing certification

  • ONNIT Level 1 unconventional training

  • Silver medal at International Brazilian Jiu Jitsu Federation World Master Jiu Jitsu Competition (Blue Belt)


Brazilian Jiu Jitsu Belts:​​

  • Blue Belt: 2013

  • Purple Belt: 2018

Janet’s teaching style is very creative, and often fast paced to keep everyone motivated and moving.  She makes it her mission to know everyone that attends her classes, and through humor and sarcasm, will push you to test your limits for a fun, entertaining class.

Janet Fitness 9_edited.jpg
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