top of page

Kids Classes

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a martial art that teaches your child how to defend themselves without having to hit anyone.  Unlike many other martial arts, Brazilian Jiu Jitsu does not involve any striking at all. Instead, it is a grappling art that teaches how to safely take-down and control opponents.  Or, how to escape bad positions and get to dominant positions.  In this class, kids will learn the fundamental positions and techniques of Brazilian Jiu-Jitsu, while also performing drills and playing games which emphasize co-ordination and body awareness.

  • Required equipment: Brazilian Jiu Jitsu Gi


Muay Thai

Muay Thai (aka: Thai Boxing) is a martial art originating in Thailand.  In Muay Thai, students learn the basics of how to strike and block.

Muay Thai is called "The Art of 8 Limbs" because it uses; punches, elbows, knees and kicks.  While our Muay Thai program is taught as a sport, it also teaches concepts important for self-defence.

  • Required equipment: Boxing Gloves


Age Groups

7 - 9 Years Old

  • Brazilian Jiu Jitsu on Tuesday & Thursday

  • Muay Thai on Saturday morning

10 - 12 Years Old

  • Brazilian Jiu Jitsu on Monday & Wednesday

  • Muay Thai on Friday

bottom of page