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Kids Classes

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a martial art that teaches your child how to defend themselves without having to hit anyone.  Unlike many other martial arts, Brazilian Jiu Jitsu does not involve any striking at all. Instead, it is a grappling art that teaches how to safely take-down and control opponents.  Or, how to escape bad positions and get to dominant positions.  In this class, kids will learn the fundamental positions and techniques of Brazilian Jiu-Jitsu, while also performing drills and playing games which emphasize co-ordination and body awareness.


Muay Thai

Muay Thai (aka: Thai Boxing) is a martial art originating in Thailand.  In Muay Thai, students learn the basics of how to strike and block.

Muay Thai is called "The Art of 8 Limbs" because it uses; punches, elbows, knees and kicks.  While our Muay Thai program is taught as a sport, it also teaches concepts important for self-defence.



Judo is a Japanese martial art created in 1882 by Sensei Jigoro Kano. It is practiced around the world and has been an Olympic sport since 1964. Competitive judo involves using an opponent's momentum to throw them with force and control. It is an excellent form of self-defense while simultaneously teaching the importance of self-control and respect for others.

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Age Groups

7 - 9 Years Old

  • Brazilian Jiu Jitsu on Tuesday & Thursday

  • Muay Thai on Saturday morning

  • Judo on Sunday

10 - 12 Years Old

  • Brazilian Jiu Jitsu on Monday & Wednesday

  • Muay Thai on Friday

  • Judo on Sunday

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